Gratitude the NEW Attitude

''Gratitude took on a life of it's own this week.''

 

When I really think about it, for quite a few years now the concept of gratitude has featured in my life. 

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To best explain it, it feels like gratitude  is alive, moving through my life with me, like a fabulously good friend. Occasionally gratitude exits with no explanation and some time later, returns unannounced, and we continue as if.

SATURDAY After a restful night. I hit the beach to experience the first light of a new day followed by the sunrise, truly spectacular. While I was on the sand I found myself running through a shortlist of all I was grateful for.

Then back home for quick freshen up and onto my local coffee shop for a leisurely peruse of the Saturday papers, a weekly ritual. Lo and behold, in the weekend magazine, the bit I savour till last , was a feature on gratitude by someone who's prepared to go public to state their passion on the subject. I devoured the article.

there are no coincidences
— me

REWIND  Early Friday morning, I opened my eyes and an email, from a favourite  success mentor with a message on gratitude. His message suggested to extend gratitude to the challenging situations in life. I loved this so much I shared it immediately.

Then  just after 6.30am same morning, I lined up for a blood test, energised on how great life is meet the nurse. She was cranky and extraordinarily so with the cause seeming to be due to the request I gave her, courtesy of my health pro, being a little different to the norm and it to top it off, it was bloody Friday.

All I could think as she approached me with the needle was, thank you Darren for the message in my inbox. I stayed calm, endured the experience, left graciously, refraining from the temptation to wish her a Happy Friday, although it did cross my mind.  Why antagonise her demeanour I thought, I'm grateful for the experience!

Over another coffee I considered the experience, took what I needed and tossed the rest.

TODAY Got to love life, this week I've been sandwiched by a healthy reminder of the power of gratitude as I recall the week.

  • What does it take for us to be grateful?
  • Can we be grateful even when we don't feel like we want to be?
  • Is life easier when we  look at each experience from a place of gratitude ?
when you are grateful fear disappears and abundance appears
— Anthony Robbins

Researching the topic a little, I can confirm the first step is to develop the awareness. Then to get into the habit of writing it down. Follow with a share it with anyone who'll listen, particularly my sisters who humour my awakenings and we laugh. And finally the big C word, commit to the practice.

Today I'm continuing to do just that, with appreciation of Gratitude as the new Attitude to shift my perspective in preparation to see my world shift.

If you too are looking to Live an Inspired Life check out Transition Point, where you can discover how to tap into the resources to create your life success as you choose.