vitality

GRADUALLY & SUDDENLY...CHANGE

GRADUALLY & SUDDENLY...CHANGE

Gradually and Suddenly everything changes, the moment passes never to be the same again....that's what we call life.

OUR WORDS ARE OUR LIFE

OUR WORDS ARE OUR LIFE

If you talk to a man in a language he understands, that goes to his head. If you talk to a man in his language, that goes to his heart.”

— Nelson Mandela

A GYPSY HEART LOVES TO TRAVEL

A GYPSY HEART LOVES TO TRAVEL

Travel and change of place bring new vigour to the mind - Seneca

DREAM YOU CAN – THEN GO DO IT

DREAM YOU CAN – THEN GO DO IT

COMMITMENT: the glue that bonds you to your goal.  Jill Koehnig

TOOLS TO FUEL YOUR MOTIVATION

TOOLS TO FUEL YOUR MOTIVATION

4 Powerful Tips to move you closer to your goals – ISSUE #3

8 Ways To Escape Out Of The Rut Forever

8 Ways To Escape Out Of The Rut Forever

As we head into the days before Christmas, I bring a gift for you – so prepare yourself to receive. None of us need to be reminded of how busy we are preparing for the holidays, the festivities, and to be with loved ones. And then on the flip side there's the new year where we declare the changes we want to make.